After my sister is back from Europe after spending some 2 years there, my lifestyle changed a bit.. I no longer have instant noodles as breakfast and is replaced with cereals instead, which according to sis.. we must eat healthy breakfast.

So every morning I’m having muesli, corn-flakes and milk.

Mueslicorn-flakescereals with milk

Am I getting any healthier? Dunno yet. One thing for sure, I’ve gained 6 pounds after changing my breakfast menu.. I’m blaming on the ‘healthy’ cereals.


8 Responses to “Healthy cereals breakfast?”

  1. tanya Says:
    July 27th, 2006 at 6:48 pm

    You gained 6 pounds ah? Wah, you using full fat milk or what?? Or maybe you tak kenyang with the breakfast that you eat more for lunch or dinner??

  2. Joshy Says:
    July 27th, 2006 at 9:22 pm

    haha the cereals are what brand one?american or british??

  3. Jee Says:
    July 27th, 2006 at 10:57 pm

    Tanya.. Low fat milk, common 3 meals a day. Perhaps the cereals and milk are just that bit more fattening than instant noodles lol.

    Joshy.. UK muesli repack in Malaysia, US corn flakes repack in Thailand. Brand arh? Don’t want to give them free promotion, not that it tasted really good.

  4. Yvy Says:
    July 28th, 2006 at 3:39 pm

    dun worry - thats 6 pounds of muscles [i'm being positive here!] :)

  5. Joshy Says:
    July 28th, 2006 at 4:00 pm

    hahaha i noe what u mean lol…the cereal companies i noe of are onli kinda like Post or Kelloggs haha

    it does let you gain a bit of weight if we do not do some exercise, cos a lot of energy from the cereals mahh

  6. Jee Says:
    July 28th, 2006 at 4:24 pm

    Yvy.. muscles arh? Over positive lar.

    Joshy.. cereals a lot of energy? Perhaps.. but I always thought instant noodles more fattening.

  7. Yvy Says:
    July 29th, 2006 at 8:04 pm

    oie, not over positive lar. it’s possible u know? muscles weight more than fats so weight urself n see if u still flabby or not. if still then i say u definitely cacat lar. lol :P

  8. Jee Says:
    July 30th, 2006 at 3:45 pm

    Yvy.. I’m cacat, affirmative. Not really but although not scientifically proven, I believe that I am the kind of person that will gain weight by drinking water only :o


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